This Jumping Jack cardio workout is going to help torch some calories!
I love creating fun ways to help lose weight, I love cardio and there are plenty variations of Jumping Jacks to choose from. Which one is your favorite?
I decided to put together this jumping jack weight loss workout, it’s only 10 minutes, that combines cardio and toning.
This may only be a short workout, but make sure to push yourself.
Remember, to see results, you must combine cardio with a healthy diet.
DELANO MOORE II: https://soundcloud.com/delano-moore-2