I’m afraid I ruined Sydney Ertl’s day. When we connected on the phone on a Tuesday, the college senior was on a high. Just a few days before, her University of Minnesota cheerleading squad had placed seventh out of 21 in their division, Group Stunt, at the Universal Cheerleaders Association (UCA) & Universal Dance Association
Month: January 2024
This post may contain affiliate links. Read my disclosure policy. I’m obsessed with this quick Korean-inspired Gochujang Salmon Rice Bowl. It’s a flavorful meal in under 30-minutes! Air fryer or oven! Gochujang Salmon Rice Bowls I eat salmon every week, so I have tons of salmon recipes on repeat in my house. To switch things
Picture this: You roll out of bed, your hair’s a mess, you’re still half-asleep, and then BAM! The smell of apple fritters hits you. But plot twist – they’re actually waffle triangles. Made with Quest Apple Pie Bars! You dunk these bad boys in a homemade protein glaze and next thing you know you’re questioning
A pharmacist displays boxes of Ozempic, a semaglutide injection drug used for treating type 2 diabetes made by Novo Nordisk, at Rock Canyon Pharmacy in Provo, Utah, U.S. March 29, 2023. George Frey | Reuters Norway’s giant wealth fund, the world’s largest, touted the possibility that Danish drugmaker Novo Nordisk and U.S. rival Eli Lilly
If you’re looking to eat more plant-based, meal prep is a strategic (and delicious) way to support your goals. These easy vegan meal prep ideas prove you can still pack in nutritious plant-based ingredients without sacrificing taste. Not to mention, pre-made plant-based recipes are a great defense for when life gets hectic and you’re tempted
In this article VRTX Follow your favorite stocksCREATE FREE ACCOUNT A sign hangs in front of the world headquarters of Vertex Pharmaceuticals in Boston on Oct. 23, 2019. Brian Snyder | Reuters Vertex Pharmaceuticals on Tuesday said its experimental painkiller, which is being tested as an alternative to addictive opioids, significantly decreased post-surgery pain in
For me, growing older has come with sleeping struggles. With each passing year, strategies that formerly guaranteed a good night’s rest — weighted blankets, sleep teas, night lights — have stopped working quite so well. I’m also increasingly tied to a strict nighttime routine; if I eat dinner even 20 minutes later than usual, my
This post may contain affiliate links. Read my disclosure policy. This hearty, savory Lentil Bolognese is a great vegetarian meal that doesn’t sacrifice comfort. It’s also high in protein and fiber! Lentil Bolognese I get asked to share more vegetarian recipes often, and I am always happy to because I love eating plant-based foods. Lentils
Pfizer on Tuesday posted a surprise adjusted fourth-quarter profit, as the company’s declining Covid business performed better than expected. The company reversed roughly $3.5 billion in revenue related to the expected return of 6.5 million doses of its Covid drug, Paxlovid, from the U.S. government. That hit is less than the $4.2 billion Pfizer initially expected
No one’s thrilled to get sick, but there’s something extra cruddy about a sinus infection. The pain, the pressure, the congestion, ugh! If you’re dealing with these symptoms right now, you’re probably wondering, how long does a sinus infection last anyway? A sinus infection, also known as sinusitis, occurs when the air cavities around your
Jonathan Raa | Nurphoto | Getty Images Elon Musk‘s neurotech startup Neuralink implanted its device in a human for the first time on Sunday, and the patient is “recovering well,” the billionaire said in a post on X, formerly known as Twitter, on Monday. The company is developing a brain implant that aims to help
Ditch the maternity myths, mama! Those “one size fits all” leggings you loved pre-bump won’t cut it anymore. As your beautiful belly grows, your workout wardrobe needs a little refresh. No more tugging up tights, flashing with rogue crop tops, or feeling like you’re suffocating mid-burpee. Enter: the glorious world of maternity leggings. We scoured
Courtney, 27, learned about advance provision — a practice that involves ordering abortion pills as a precautionary measure — during a TikTok scroll. Once she found there were telehealth organizations safely shipping abortion pills to states with abortion bans, she sought her own supply. Living in Arkansas, where abortion is completely banned, paired with recently
This post may contain affiliate links. Read my disclosure policy. From a classic chicken and broccoli noodle casserole to enchiladas, lasagna, and more, these healthy chicken casserole recipes are suitable for any occasion. They make great weeknight dinners and many can even be prepared in advance! Easy Chicken Casserole Recipes When it comes to easy
Grab your heels and get ready to embrace your inner Brittany S. Pierce. Straight out of Glee club, celebrity actress, dancer, and producer Heather Morris leads you through this full-body dance workout, incorporating moves inspired by Britney Spears, Beyoncé, and Rihanna. In just 30 minutes, she’ll show you how to dance in high heels, with
In this article MRK BMY JNJ Follow your favorite stocksCREATE FREE ACCOUNT The New York Stock Exchange welcomes Johnson & Johnson (NYSE: JNJ) to the podium. NYSE Big pharmaceutical companies such as Bristol Myers Squibb, Merck and Johnson & Johnson face a looming threat that will put tens of billions of dollars in sales at
It’s the classic life cycle of a wellness trend: “Have you heard about this thing?” segues into “You’ve got to try this thing!” segues into “Wait — this thing might be harming you.” The latest trend to hit stage 3 is the endlessly viral Stanley tumblers — but the reports of the dangers of TikTok’s
Image Source: Courtesy of Callie Jardine “Bare-minimum Mondays” is one of the latest trends on TikTok, and it’s more than just one day of “quiet quitting.” The movement encourages a soft, slow start to the week rather than coming out of your weekend with an exhausting vengeance. If you’re on board and looking for a
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 29-Feb 4) I am so excited to be going on my first book tour Feb 6-11! Don’t forget to secure your
Adopting a vegan lifestyle can be an incredibly rewarding journey, offering numerous health benefits and promoting a more sustainable and compassionate way of life. It not only transforms the way you look at your food, but it heightens your awareness about the ethical and environmental implications of dietary choices. From discovering new vegetables and grains
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