Weight Loss Meals

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 29-August 4) Summer season also calls for salads– as a side, lunch or for dinner! Some of my favorites are my
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This post may contain affiliate links. Read my disclosure policy. If you’re looking for a healthy snack with some added protein for the kids this summer, you’ll love this strawberry yogurt bark! Yogurt Bark Strawberry Yogurt Bark is a delicious and healthy frozen treat that’s perfect for summer. It’s like a healthier chocolate bark, made
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591 shares This post may contain affiliate links. Read my disclosure policy. This Broccoli Cauliflower Salad recipe is quick and easy, ideal for warmer weather or if you’re looking for a different way to prepare broccoli. Broccoli and Cauliflower Salad I love capers, which pair perfectly with the tangy lemon vinaigrette in this light Broccoli
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This post may contain affiliate links. Read my disclosure policy. Juicy Grilled Pork Chops are brined in a saltwater solution and then seasoned with a flavorful dry rub to create the most delicious pork chops! Juicy Grilled Pork Chops Grilled pork chops are a classic for any outdoor cookout or summer dinner. I love their
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 22-28) Summer grilling can go beyond just a burger or steak! Try making this Grilled Eggplant with Feta or Grilled Zucchini
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28249 shares This post may contain affiliate links. Read my disclosure policy. These grilled Korean Chicken Breasts are juicy, sweet, and spicy! I grill them all year, using my indoor grill pan when it’s cold. Korean BBQ Chicken Breasts I love Korean food, and this Korean BBQ Chicken Breast recipe is no exception! The marinade
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This post may contain affiliate links. Read my disclosure policy. If you need an easy side dish this summer, this grilled eggplant with feta cheese is great with anything you’re grilling. Grilled Eggplant with Feta This is a really simple summer side dish, the flavor of the oregano comes through, and it doesn’t need any
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1525 shares This post may contain affiliate links. Read my disclosure policy. Creamy and herbaceous basil green goddess dressing is the perfect way to give your next salad an upgrade! Fresh basil makes this dressing a standout. Green Goddess Dressing Recipe In the summer when we have so much basil we don’t know what to
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 15-21) Looking for a refreshing way to end your day? Try one of these cool desserts that are sure to please
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This post may contain affiliate links. Read my disclosure policy. This moist and delicious Blueberry Zucchini Bread is low-fat, lightly sweetened, and loaded with summer zucchini and blueberries. Perfect for breakfast or as a snack! Blueberry Zucchini Bread When I was recently in Connecticut, I went to this cute country kitchen on an apple orchard
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This post may contain affiliate links. Read my disclosure policy. These pasta salad recipes are fantastic for parties and potlucks, but equally good for weekday lunches! Grab the recipes, plus tips for making your pasta salads perfect. 6 Tips for Making Pasta Salad When it comes to healthy recipes, pasta salads may not be at
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This post may contain affiliate links. Read my disclosure policy. Cool off with this refreshing 4-ingredient, Watermelon Cucumber Granita. Easy to make, and no special equipment needed! Watermelon Cucumber Granita This light frozen dessert is cold and slushy, perfect for cooling off this summer or enjoying as a palate cleanser. Made with just 4 ingredients,
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This post may contain affiliate links. Read my disclosure policy. I always have a bottle of the best olive oil in my kitchen, as it’s a common ingredient in many of my favorite recipes. It’s great if you want to stop food from sticking while cooking, and it has a rich flavor that can add
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This post may contain affiliate links. Read my disclosure policy. These quick and easy, high-protein Whipped Cottage Cheese Bowls, topped with fruit and almonds, are perfect for breakfast or as a snack. Whipped Cottage Cheese Bowls I love this easy Whipped Cottage Cheese Bowls recipe, a delicious way to get 32 grams of protein in
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Can you say heat wave? Summer has definitely kicked into high gear quickly! For those nights that it is just too hot to cook inside try my BBQ
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This post may contain affiliate links. Read my disclosure policy. This hot crab dip with sweet summer corn and a butter cracker topping makes a delicious appetizer if you’re entertaining. Hot Crab and Corn Dip If you love crab cakes, this creamy, hot crab dip with corn is baked in a light cream sauce that
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This post may contain affiliate links. Read my disclosure policy. Knives are undeniably one of the most crucial kitchen tools. The best knife block sets include the most common knives, such as chef’s, paring, and bread knives, and provide a secure haven for them. With various slots designed to fit each knife type, a knife
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760 shares This post may contain affiliate links. Read my disclosure policy. This sugar-free, virgin Mojito mocktail is refreshing when you want an adult cocktail, without the alcohol. Filled with lime, fresh mint and lemon-lime seltzer, they’re perfectly enjoyable to drink. Virgin Mojito Recipe Craving a cocktail, but you’re doing a dry challenge, pregnant, or
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