The Battle of the Diets: Is Anyone Winning (At Losing?)

Weight Loss Meals
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series.

The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses – the lowest-carbohydrate Atkins diet came out on top.

Stanford University School of Medicine:
http://med.stanford.edu/

Stanford University Channel on YouTube:
http://www.youtube.com/stanforduniversity

Products You May Like

Articles You May Like

Let Us Convince You to Start Rucking
How Much Does CycleBar Cost, Exactly?
CVS is under pressure and considering a breakup. Here’s why that could be risky
6 High-Protein Desserts, as Recommended by Dietitians
What Are the Health Benefits of Almonds? RDs Explain

Leave a Reply

Your email address will not be published. Required fields are marked *