How to spot a fad diet – Mia Nacamulli

Weight Loss Meals
View full lesson: http://ed.ted.com/lessons/do-fad-diets-work-mia-nacamulli

Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Mia Nacamulli gives the facts on fad diets.

Lesson by Mia Nacamulli, animation by Avi Ofer.

Products You May Like

Articles You May Like

Loose Weight Faster with This Apple & Celery Smoothie #shorts
The 12 Best Trader Joe’s Salad Kits Perfect for Breaking Up Your Lunch Rut
WHO calls on China to release data linking Covid origin to raccoon dogs at Wuhan market
How to Meal Prep a Week of Healthy Protein Smoothies for Weight Loss!
I’m a Tea Snob, and These Functional Herbal Blends Are My New Go-To

Leave a Reply

Your email address will not be published.