Instead of trekking to your nearest juice store when you’re not feeling great, make your own wellness shots from home! Here are 4 recipes including our Hangover Helper shot, Anti-Inflammatory shot, and more. Recipes: https://tasty.co/compilation/diy-wellness-shots Make them in your own Goodful combo blender and food processor: https://bzfd.it/2l7n7NB Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better,
Month: May 2021
Weight Lose Smoothie | Strawberry Blueberry Smoothie | Weight Loss Recipes | Fast Weight Loss Smoothie Links in description for the items I use for this recipe. Thank you so much for supporting. Strawberries and Blueberries are loaded with antioxidants and are good source of fiber. Dates are rich in protein. Boost energy and loose
Hannah Bronfman — who has over 500k Instagram followers — calls celery juice her “healthy obsession.” Here’s how to make it.
Adding resistance bands to your workouts can help you build muscle, without having to invest in big, clunky equipment — but just like you’d wipe down the machines or free weights at the gym (right?), your resistance bands also need to be cleaned from time to time to keep bacteria from building up. POPSUGAR spoke
If you haven’t heard of Girlfriend Collective, allow us to introduce you to what may be your new favorite activewear brand. The company is size-inclusive and eco-conscious, using recycled water bottles to make the fabric they use in their cult-favorite leggings. Plus, the clothes happen to be sweat-wicking, stylish, and flattering. It doesn’t get much
I’m a fitness editor, and I live a pretty healthy lifestyle — I exercise five to six days a week, eat a whole-foods-based diet, and get at least seven hours of sleep a night — but in January of this year, I found my weight creeping up on the higher end of what I find
What does it take for two rival sportswear companies to team up? How about a common goal: to create a top-quality product while lowering the carbon emissions needed to make it. That’s what brought Adidas and Allbirds together, and the result is a crisp, all-white running shoe called Futurecraft.Footprint that the companies released today. The
Image Source: Getty / TPN Serena Williams’s meetup with Argentine Nadia Podoroska at the 2021 Italian Open on May 12 marked her 1,000th career match. Though the 23-time Grand Slam champion ended up losing, it’s a major milestone, and men’s No. 1 player Novak Djokovic recorded a congratulatory message to her posted by the ATP
If you’ve been seeing a therapist, whether they’re new to you or you’ve been working together for a while, licensed marriage and family therapist Kiaundra Jackson, LMFT, shared these two TikToks so you know exactly what you should expect from them and what you shouldn’t put up with. This Is What Therapists Should Not Do
The COVID-19 vaccine feels like the light at the end of a very long, dark tunnel, but while getting the vaccine yourself is the first step in regaining some sense of normalcy, it’s going to be a while before we can go back to business as usual. People who have been vaccinated should still wear
Michelle Obama is a former first lady, an author, a philanthropist, and an all-around positive role model, but she’s also highly relatable to you and me. She told Stephen Colbert on The Late Show that during the pandemic, she experienced low-grade depression (who didn’t?). At age 57, she wants to let young people know that
POPSUGAR’s How Does She Sleep at Night takes a peek under the covers of admirable women’s wind-down routines to reveal their nightstand staples, sleep schedules, and dream lives. “Me and sleep were besties,” 54 Thrones founder Christina Funke Tegbe said. “Now we’re kind of like long-distance friends.” Given the meteoric success of Tegbe’s African-inspired beauty
Avoidance does not equate to acceptance, which is why disability advocate and TikTok creator Tiffany Yu has made it her personal mission to cultivate open conversations around disability and inclusion. When she was 9 years old, Yu was involved in a car accident that took her father’s life and left her right arm permanently paralyzed.
7100shares Pico de Gallo Salsa is a fresh and healthy salsa recipe made with fresh tomatoes, onions, cilantro and lots of lime. Goes great with chips, grilled fish, chicken, burrito bowls, and more! Pico de Gallo Salsa This fresh, uncooked salsa has the perfect blend of acidity that adds heat and flavor to anything you’re
Salmon Fried Rice for one is made with with frozen brown rice and riced cauliflower for a quick meal you can whip up in 20 minutes for lunch or dinner. Salmon Fried Rice It’s probably pretty obvious by the many fried rice recipes on my blog that I LOVE fried rice! While I enjoy ordering
Grilled vegetables from the farmers market shine in this vegetarian orzo pasta salad, perfect as a side dish or meatless main. Grilled Vegetable Orzo Pasta Salad This delicious pasta salad is made with grilled vegetables tossed with orzo, fresh tomatoes, basil, and vinegar and oil. It’s an easy lunch to prep ahead for the week
posted May 7, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Happy Mother’s Day to all the moms out there! I know that I am thankful every single day for my mom and
This Cheeseburger Crunch Wrap is so easy, stuffed with classic burger ingredients and wrapped in a crunchy tortilla. Use any burger meat you wish here! Cheeseburger Crunch Wrap Recently I shared this Cheeseburger Crunch Wrap on my Instagram and Pinterest feed and it pretty much went viral! So many of you asked for the recipe
Bisteces a la Mexicana is a flavorful Mexican-style beef stew that cooks on low heat with tomatoes, jalapenos, onion, herbs and spices. Bisteces a la Mexicana (Mexican Style Beef Stew) I make Colombian beef stew all the time (Carne Guisada) but wanted to try a Mexican version. Mexican beef has similar ingredients but uses jalapenos,
10112shares Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a little kick. Super easy and quick! Skillet Cajun Spiced Fish with Tomatoes Here I used flounder, but you can use any white flaky fish fillet! In the summer when we go fishing and catch black striped bass, this is usually