Fitness

Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. If you’re looking to upgrade your gym membership, LA Fitness is a compelling option. The Southern California-based chain is designed like a standard gym with tons of equipment and popular workout classes, giving you some

In June 2019, I wrote the word “ASPIRATIONS” in my journal, all caps and underlined. The first item beneath it read “Handstand, because it’s one of those things I’ve just accepted I’ll never do.” Underneath that: “Scuba dive, because I’m afraid and it’s not something I’ve ever pictured myself doing.” Underneath that: “Finish a story,

Oura Ring Gen3 Horizon ($249, originally $299) If you’ve been curious to try the popular Oura ring, now is a great time to snag it at a 17 percent discount. The Oura ring allows you to have a holistic view of your metrics, including heart rate, sleep stages, activity, and more. One PS editor especially

“How do you even do yoga underwater?” my boyfriend asked as we walked to the Lost Chambers Aquarium located inside Atlantis, The Palm in Dubai. This was a fair question, considering we had just traveled over 20 hours across the world to reach the resort, and our first planned activity was an underwater fitness class.

When I ask my 19-year-old sister if she uses AI in college, I’m only half-joking. To me, AI is less of a tangible tool and more of an abstract robot army to be avoided at all costs. Her bewildered “what are you, 90?!” response is a swift (and mildly embarrassing) reality check. Noting my confusion,

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Cereal is one of those foods that makes everything better. Bad mood? Grab a bowl of cereal. Want a late-night snack?

Apple AirPods Pro 2 Wireless Earbuds ($154, originally $249) The classic Apple AirPods rarely drop below $200 in price, but for Black Friday they’re available to purchase for just $190. As one PS editor said, they’re “comfortable and 100 percent worth the hype.” Read our in-depth review of the Apple AirPods for more details. Editor

We get it: the ultimate way to show off your hard-earned gains in the gym is to have shimmering, chiselled abs of steel. Luckily, this ultimate core workout, made up of different abs workouts, is an intensive all-over toning routine to get you from A to Teyana Taylor hotness. Why are abs workouts important? We’re

This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the left, and Alexa Giacinto on the right, you’ll get moving and have tons of fun in this 30-minute session. The class starts with a total-body

PB your gift-giving this festive season and spoil the runner in your life with a pair of new HOKA shoes. HIGH MILEAGE WORKHORSE HOKA Bondi 8 One of the hardest working shoes in the HOKA lineup. The Bondi takes a bold step forward this season, reworked with softer, lighter foams and a brand-new extended heel

Even if they’re not fitness pros, TikTokers often swear to have the answer to more effective workouts. Users have promoted the 12-3-20 treadmill workout for weight loss and weighted hula hoop sessions for better core strength. Now, they’re encouraging folks with periods to program their fitness routines around their menstrual cycles, dedicating certain phases to

PS Photography | Jade EsmeraldaPS Photography | Jade Esmeralda While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. No, it’s not a hair tie. At first glance, the Whoop might

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Overnight oats first became popular around 2012-2015, when you couldn’t scroll through Instagram or Pinterest without seeing a recipe. But if

Oura Ring Gen3 Horizon ($249, originally $299) If you’ve been curious to try the popular Oura ring, now is a great time to snag it at a discount. The smart ring has features for tracking sleep, stress, activity, and more. Typically priced at over $300, it’s now 14 percent off for Black Friday. One PS

The Golden State Valkyries, the WNBA’s 13th and newest franchise, will officially begin play in 2025. It’s been 16 years since a new team joined the WNBA — the last time a new team joined the league was in 2008, when the Atlanta Dream hit the scene. At that time, Barack Obama was elected president

Not to be dramatic, but olive oil elevates any meal. Whether it’s drizzled atop cottage cheese toast, whipped into hummus, or used as a dip for fresh bread, olive oil, quite honestly, never misses. But as my trusted bottle stares back at me, I can’t help but wonder, is olive oil actually good for you?

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Most days, the only piece of jewelry I wear isn’t even jewelry — it’s the Oura Ring, a fitness and wellness

As a new mum, getting back into running (or even just some form of exercise) can feel like an uphill battle – especially if you don’t have the right gear. Between squeezing into your pre-baby leggings and actually finding the energy to plan a run, it’s a lot to juggle in those early days. For

Travel is stressful enough as it is. But when your vacation starts to mess with your body’s regular functioning, it can be downright anxiety-inducing. If you tend to feel constipated when you’re traveling, you’re not alone. But why does it happen? It has a lot to do with your change in routine (more on that

My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes, then I hit the weight room for 30 minutes. In college, that was bumped up to an hour of cardio followed by an hour of lifting (which was not very healthy,