meals I’m loving for weight loss #veganweightloss #starchsolution #veganweightlossjourney

Weight Loss Meals

Overnight oats-
1 c rolled oats
1 tbsp chia seeds
Lots of frozen or fresh mangos
1 c ynsweet plant milk
1 tbsp maple syrup or any sweeter you like
Let sit over night

Broccoli salad –
1 head fresh chipped broccoli
Any fresh veggies you want
2 strips of Tempeh bacon
Healthy Vegan Mama oil and gas free dressing (google) add sriracha

Rice dish – cooked rice, corn, tofu. Mix together and add nutritional yeast and low sodium soy sauce to liking.

Dinner – Mexican taco casserole (click link in bio)

For more weight loss info and meal check out my best selling weight loss guide (link in bio) 🙂

#veganweightloss #veganweightlossjourney #plantbasedweightloss #healthyweightloss #wfpbweightloss #wfpbno #wfpbrecipes #whatieatinadayvegan #whatieattoloseweight #plantbased #vegan #plantbaseddiet #plantbasedfood

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