https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle
My FAT BURNING Almond Butter Cup Smoothie Recipe! [Intermittent Fasting Smoothie Recipe]
Today I’m sharing my super simple and delicious Almond Butter Cup Smoothie recipe. This is featured from my Complete Intermittent Fasting Program (linked above) and is an amazing, satiating option to break an Intermittent Fast with.
Almond Butter Cup Smoothie
Serves 1
Ingredients:
10 oz. unsweetened coconut milk (from a carton or homemade) or almond milk
1 scoop organic vanilla protein OR 1 cup unsweetened full-fat greek yogurt
1/2 frozen banana
1 Tbsp. almond or peanut butter
1 Tbsp. flax seeds, ground
1 Tbsp. coconut butter
1 tsp. maca
1/2 tsp. cinnamon
Top with 1-2 Tbsp. cacao nibs (or unsweetened coconut flakes)
1. Blend until smooth.
Homemade Coconut Milk Recipe:
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https://www.autumnellenutrition.com/post/the-top-3-protein-and-collagen-powders-for-your-weight-loss-goals-that-you-can-start-using-today
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.