Questified Birthday Mug Cake

Weight Loss

Have you noticed how much better cake tastes when eaten from a mug? Yeah, so have we. That’s why the big brains in the Quest™ Test Kitchen came up with their latest recipe for Birthday Cake Quest Bar Mug Cake. Taste the festive flavor and choose the whimsy and freedom of cake in a coffee mug.

Check out the full recipe below



Yields: 2 servings |  Serving Size: 1/2 cake

Calories: 213  | Protein: 11g  | Fat: 13g | Net Carb: 6g

Total Carb: 13g   | Sugar: 3g



  • 3 tbsp almond flour
  • 1 tsp zero calorie sweetener
  • Pinch baking powder
  • Pinch salt
  • Dash vanilla extract
  • 1 tsp sprinkles
  • 1 tbsp melted butter, cooled
  • 1 egg
  • 1⁄2 Quest Birthday Cake Bar, chopped 1 tbsp almond milk


  1. Prepare a mug with non-stick spray and set aside.
  2. In a bowl, stir together the almond flour, sweetener, baking powder, salt, vanilla and sprinkles.
  3. In another bowl, whisk together the melted butter and egg and then add to the dry mixture and combine.
  4. In a microwave safe bowl, add the chopped Quest Bar and milk and microwave on high for 12-15 seconds.
  5. Stir until smooth and then fold into the batter.
  6. Transfer the batter to the prepared mug and microwave on high for 45 seconds-1 minute.
  7. Flip the cake out onto a plate and serve or eat directly from the mug.

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