The COVID-19 pandemic has transformed the world and turned the way we do things on its head. We’ve had to adjust to a new way of living. But that doesn’t mean we have to give up on our passions – we just need to find different ways to pursue them. That’s why Nedbank has created
Month: October 2021
Get Those Trainers on for a Spot of Healthy Competition Join thousands of South African runners on a 10km virtual run. Who knows, you could even win a prize! This post is sponsored by Nedbank | 5 September 2020 SHARE THIS ON If you haven’t yet joined the #NedbankRunified series, there is still time! There’s
Want an easy way to make your Halloween costume stand out from the rest? Swap your shoes for roller skates. They make classic costumes feel unique and fun and, of course, provide a quick getaway from any monsters, demons, or ghosts you run into on Halloween night. Plus, with your skates as the centerpiece, the
Halloween isn’t just for kids. In fact, the spooky holiday is arguably more fun for adults: clever costume ideas, spiked witch’s brew, and, of course, you can still eat candy. And costumes shouldn’t just be limited to themed parties and walking your kids around to trick-or-treat; get festive in the gym with some athleisure-inspired Halloween
You may be wondering, given the rise in COVID-19 variants, if Olympic and Paralympic athletes need vaccinations in order to compete overseas this winter. After an exciting Tokyo Olympic and Paralympic Games that did see some breakout athlete cases, here’s what we know so far about vaccine requirements for Beijing 2022. COVID Vaccines Are Required
Sure, fall is the season of pumpkin spice and everything nice but this time of the year also means squashes everywhere. From spaghetti squash to delicata squash, the possibilities are endless, but today we’re celebrating butternut squash. It’s not only a great source of fiber, but it’s also filled with other key nutrients that give
Maame Biney loves the nerve-racking, “blades-in-your-face” intensity of short track speed skating. “I can literally feel my nerves or the atoms in my body shaking, going against each other, whenever I get the adrenaline,” she told POPSUGAR. Biney was the first Black woman to make a United States Olympic speed skating team ahead of PyeongChang
When kids head back to school and the weather begins to change, we know fall is right around the corner. While the emergence of autumn brings many favorites like pumpkin spice lattes and cozy sweaters, it also signals the start of flu season, and data suggests the cooler temperatures are also associated with an increase
Named one of the 10 Athletes to Watch at the Winter Olympics 2022 by Team USA, 16-year-old Alysa Liu is the figure-skating Olympic hopeful fans have their eyes set on for the Beijing Games. The Bay Area native, who has just entered the senior level in figure skating, already has a bountiful collection of titles,
Whether you’re just starting to run or you’ve been hitting the pavement for years, buying new running shoes can feel like a big task. With so many things to consider, from the surfaces you run on to your individual preferences, and so many shoes out there, shopping for the right pair can be daunting. We
Alpine skiing is the bread and butter of the Winter Olympics. For those who aren’t familiar with the winter sport, it consists of six events: downhill, slalom, giant slalom, super-G, combined, and mixed team parallel slalom. According to the official Olympic website, alpine skiing — which at the time was only the combined event —
This Drunken Style Noodles with Shrimp recipe is inspired by the popular Thai street food pad kee mao, or “drunken noodles.” Drunken Noodles with Shrimp The flavor of these drunken noodles is perfectly balanced – spicy, savory, and slightly sweet – and the lime juice rounds the whole dish out. This Thai noodle recipe is
2099 shares Roasted acorn squash with brown sugar, butter and cinnamon is a perfect fall side dish or great Thanksgiving side and so easy to prepare. Roasted Acorn Squash with Brown Sugar Other ways I like to make squash is into a Harvest Kale Salad with Roasted Winter Squash or Parmesan Roasted Squash. Even Turkey Chili
posted October 29, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Chilly and rainy–and it is November!!! How is this year already almost over!!?? If you are like me, you enjoy comfort food
In this article MRNA JNJ PFE BNTX Maryland National Guard Specialist James Truong (L) administers a Moderna coronavirus vaccine at CASA de Maryland’s Wheaton Welcome Center on May 21, 2021 in Wheaton, Maryland. Chip Somodevilla | Getty Images At least 1.5 million Americans received a booster shot of either Moderna‘s or Johnson & Johnson‘s Covid-19
Hannah Wolfe, left, protests against abortion rights as Laurie Arbeiter protests for abortion rights in front of Wolfe, outside of the U.S. Supreme Court building in Washington, U.S., October 4, 2021. Leah Millis | Reuters Texas officials on Wednesday laid out their case for the Supreme Court to dismiss two challenges to a restrictive state
People shout slogans against the government as they arrive to the City Hall in protest of COVID-19 vaccine mandate in New York City, October 25, 2021. Eduardo Munoz | Reuters Five percent of unvaccinated adults say they have left a job due to a vaccine mandate, according to a survey released Thursday by the Kaiser
In this article MRK Merck CEO Robert Davis told CNBC on Thursday the drugmaker is ready to produce and distribute tens of millions of doses of its Covid antiviral pills if given regulatory approval. “Right now, we’re on pace to have 10 million courses ready before the end of this year, and more than double
U.S. President Joe Biden speaks about the status of coronavirus disease (COVID-19) vaccinations and his administration’s ongoing pandemic response in the State Dining Room at the White House in Washington, May 4, 2021. Jonathan Ernst | Reuters The White House on Thursday unveiled a new plan to expand several federal health-insurance programs to lower costs
World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus attends a ceremony to launch a multiyear partnership with Qatar on making FIFA Football World Cup 2022 and mega sporting events healthy and safe at the WHO headquarters in Geneva on October 18, 2021. Fabrice Coffrini | AFP | Getty Images Covid-19 cases and deaths are climbing
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