NIGERIAN GREEN SMOOTHIE RECIPES FOR WEIGHT LOSS || UGO IDUMA||

Drinks
Try this green smoothie recipes for weight loss. Use Nigeria vegetables in your smoothie recipes to achieve incredible weight loss results. These are easy smoothie recipes using Nigerian greens. 4 amazing smoothie recipes; ugu smoothie recipe, bitter leaf smoothie recipe, Moringa smoothie recipe, scent leaf smoothie recipe. All easy smoothie recipes
Nigerian vegetables are amazing and can be more amazing in smoothies

Ugu smoothie
1 banana
1/2 an apple
5-10 leaves of ugu leaves
Water to blend

Bitter leave smoothie
1 cup of pineapple
1/2 of banana
A handful of bitter leaf
Water to blend

Scent leaf smoothie
5-10 leaves of scent leaf
1/2 of a small avocado
1/3 cup of coconut
Coconut water and water to blend
1 apple
1 cup of pineapple

Moringa smoothie
1 cup of orange juice (actual orange) to blend
1/2 an apple
1/2 a cup of banana
1/2 a cup of moringa leaves

Ugu smoothie
1 banana
1/2 an apple
5-10 leaves of ugu leaves
Water to blend

Bitter leave smoothie
1 cup of pineapple
1/2 of banana
A handful of bitter leaf
Water to blend

Scent leaf smoothie
5-10 leaves of scent leaf
1/2 of a small avocado
1/3 cup of coconut
Coconut water and water to blend
1 apple
1 cup of pineapple

Moringa smoothie
1 cup of orange juice (actual orange) to blend
1/2 an apple
1/2 a cup of banana
1/2 a cup of moringa leaves

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Trying on old clothes after losing weight + meeting my siblings

How to lose weight in Nigeria part 1

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Hello everyone, welcome to my channel! I am ugo from Ebonyi, Nigeria. On my channel you will see videos about fitness, workout, lifestyle, food, recipes, health and nutrition, relationships, vlogs, tips and tricks with life in general. I lost 50 pounds and I am passionate about living a meaningful and balanced lifestyle. Join me on this journey as we connect ?to being better, stronger but most especially our authentic selves

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