Research: Food Diaries and Weight Loss

Weight Loss Meals
Nora Norback, registered dietitian, discusses a Kaiser Permanente study about how keeping a food diary can double weight loss and provides tips how you can do it yourself.

Featured on KGO-TV, ABC’s “The View from the Bay” on August 12, 2008.

Products You May Like

Articles You May Like

How Much Does the Tracy Anderson Method Cost, Exactly?
Nvidia’s AI ambitions in medicine and health care are becoming clear
We’re buying more of this health-care company amid an overdone sell-off
Condition Center: Perimenopause
Lemon-Coconut Almond Cake

Leave a Reply

Your email address will not be published. Required fields are marked *