If You Still Have “Good 4 U” on Repeat, This Full-Body Workout Is Calling Your Name


Don’t play “good 4 u” around me unless you’re trying to start some kind of dance party. I will put down whatever I’m doing and start jumping around like I’m in the mosh pit at Warped Tour, circa 2011 (Paramore-Olivia Rodrigo crossover, anyone?). But for a more productive use of that energy, we turn to fitness YouTuber Maddie Lymburner (aka MadFit) and her three-minute, full-body workout set to this summer jam. Get ready for squats, kicks, and plenty of punches that perfectly match the feisty energy of the song, all in sync with the beat. By the end you’ll feel satisfied, sweaty, and ready to play “good 4 u” about 10 more times (per usual). Check out the full workout above!

Products You May Like

Articles You May Like

Ariana Madix Gets Candid About Her Mental Health Following Tom Sandoval’s Affair
Broccoli and Cheese Egg Muffins
Under Armour: Grind Now. Glory Later.
Bebe Rexha Responds to Body Shamers Following Weight Gain: “Show People Love”
Time to Simplify Your Weight Loss Journey! ilanahousewares.com to preorder & learn more #shorts

Leave a Reply

Your email address will not be published.