Is Water Fasting Effective For Weight Loss? | The Food Hospital | Tonic

Weight Loss Meals
Professor Jeremy Spencer from the University of Reading explains how a group of antioxidants called flavonoids could help improve your learning ability and concentration levels. Morbidly obese Phil, 53 from Rochester, is a semi-professional powerlifter and actor who played a giant in one of the `Harry Potter’ films. He wants to stay big for his acting career but is worried he’s eating himself into an early grave.

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