If breakfast is normally over in a flash and you often find yourself feeling flat by lunchtime then it may be time you jumped on board the juicing train and introduced some natural goodness into your diet. Great for anyone who struggles to squeeze 5-a-day into their busy schedule, juicing has become a simple lifestyle choice for those looking to boost their health and wellbeing in one easy fix. And to save you even more time in the mornings, why not try batching and freezing ingredients for your favourite recipes in advance so those healthy treats will still be asa fresh as can be and you’ll be ready to juice in seconds.
We’ve worked with Joe Cross to create five exclusive juicing videos, especially for Lakeland customers. The star of the Channel 5 movie Fat, Sick & Nearly Dead, Joe shares his expertise, introduces you to juicing and its health benefits, and guides you through four delicious recipes to help you make the most of your juicing machine.
INGREDIENTS:
3 2″ fingers of cucumber
1 handful of mint leaves
1 kiwi peeled
2 Handfuls of spinach
1 green apple
2 celery sticks