How We Lost 270 Pounds: Our Whole Food Plant Based Weight Loss Journey

Weight Loss Meals
After losing 270 pounds combined in the last year, we get asked ALL the time: “What are you doing to lose weight?” Read our blog post for more info & links to other great resources: http://bit.ly/KrockWeightLoss

Everyone thinks there must be some crazy secret to how we’ve lost the weight. The truth is… the secret is just sticking to a whole food, plant-based diet! We follow a vegan diet and also try to eat as many whole (minimally processed/non-processed) foods as we can. We also try to avoid any added oils or sugar, and drastically limit our salt intake.

Leave a comment below if you have any questions or suggestions for topics we should cover in future videos!

Follow our Journey:
WEBSITE – http://krocksinthekitchen.com
FACEBOOK – http://facebook.com/KrocksInTheKitchen
INSTAGRAM – http://instagram.com/krocksinthekitchen
PINTEREST – http://pinterest.com/krocksinthekitchen
TWITTER – https://twitter.com/KrocksKitchen

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

Products You May Like

Articles You May Like

Chicken Pot Pie Soup
Most employer health plans don’t cover new blockbuster weight loss drugs, but that’s going to change
Healthy Returns: The launch of breakthrough Alzheimer’s drug Leqembi is off to a slow start
Weight Loss Pills: We Delved Deep Into The Science To See If Any Actually Work
AbbVie taps longtime executive Robert Michael as new CEO, succeeding Richard Gonzalez

Leave a Reply

Your email address will not be published. Required fields are marked *