Fitness

Image Source: Getty / Laurence Griffiths The GOAT is back. On June 28, USA Gymnastics announced that Simone Biles is returning to the mat for the first time in two years. The seven-time Olympic gold medalist will make her comeback at the 2023 US Classic, held on August 4-5 at the Now Arena outside of

Kelly Clarkson is reflecting on her mental health amid her 2020 split from Brandon Blackstock. The singer and talk show host recently appearend on the June 28 episode of “Las Culturistas With Matt Rogers and Bowen Yang,” in which she opened up about taking antidepressants while dealing with her divorce, which was finalized in 2022

You may already take multivitamins.  And know how important certain vitamins and minerals (you know, like vitamin D, iron and zinc) are for your health. But once in a while, you may come across one whose health benefits you’re a little hazy on. One such buzzy supplement that’s been all over social media recently: berberine. It’s a botanical

There’s nothing more infuriating than an itch you can’t scratch, whether it’s coming from your ear or your inner thighs. And it’s especially difficult to seek relief when it’s your vagina that’s calling out for some attention. I mean, there are very few ways to discreetly deal with itchy vagina lips. That being said, vaginal

There’s never a good time to be bit by a mosquito, but it’s more important than ever to stay protected from these pesky critters. The Centers for Disease Control and prevention (CDC) recently issued a warning after the United States saw five cases of malaria spread by mosquitoes in the last two months. The malaria

You know that working out legit makes you feel good, but it’s easy to forget about that endorphin-fueled post-workout bliss when you’re tired, stressed, or just don’t want to get to the gym for whatever reason. Even top fitness stars — like Nkateko Dinwiddy AKA Takkies — sometimes need a little motivational kick to get

Girlfriend Collective Paloma Sports Bra ($46) Once you’ve decided on a trail, make sure you have quality gear to hike in, like this sports bra from Girlfriend Collective. It’s a full-coverage, moisture-wicking bra, which means you won’t have to worry about staying cool and dry. Plus, it’s made from 79 percent recycled plastic bottles, making

In today’s episode of “Odd Things on the Internet,” we have a few choice videos of Robert F. Kennedy Jr., nephew of John F. Kennedy, working out in jeans. The politician plans to face off with Joe Biden for the Democratic presidential nomination next year, and his latest, uh, campaign materials include footage of him

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If Hilary Duff‘s water bottle looks familiar, you might have TikTok to thank. On her June 17 run through

Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month. As Watkins says, “it is so fun, and you are guaranteed to burn everything” — head to toe. Grab a towel, and

You’ve been working out a ton and are convinced this is going to be the week that the number on the scale is finally where you want it to be. And then… nope. Womp womp. Put away that sad trombone — with a few simple changes to your normal workout routine, you can finally start

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. While we love classic activewear staples like workout leggings and sports bras, there’s something undeniably magnetic about the latest

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Many people go to the gym and stick to only one form of exercise. They stay on the treadmill

Nothing is worse than waking up drenched in the middle of the night, sweating as if you’ve just run a marathon, and needing to climb out of bed to change your pajamas before you try to drift back to sleep. But that’s exactly what 10 to 60 percent of the population experiences each year, according

Counting down the days until the FIFA Women’s World Cup kicks off on July 20? Brushing up on your soccer lingo and rules so you can explain what offside means to your friends? Following every single player on the US women’s world cup roster on Instagram so you can keep up with the latest? You’re

In general, your vagina shouldn’t hurt, so if you start to feel pain, there’s probably something going on. Usually, maintaining proper hygiene and taking care of it should keep it safe, but sometimes infections or other medical conditions can come into play and put you at risk of discomfort and sensitivity. If you do notice

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Fitness giant Peloton is officially in business with Amazon — meaning, you’re now able to shop for select Peloton

You can watch the full US Soccer announcement of the 2023 World Cup roster in the video here (it’s hosted by none other than President Joe Biden and First Lady Jill Biden, with special appearances by Taylor Swift, Issa Rae, and other stars). Or keep reading to see every name on the list, as well

Whether you’re pressed for space or can’t find weights at the gym, this abs and arms bodyweight workout does the job and then some. Created by trainer and instructor Kirsten Johnson, these moves sculpt long, lean muscles. “This workout is designed as a compound bodyweight workout,” says Johnson. “Each move incorporates multiple muscle groups and therefore aims to create long,

Kesha is grateful to be here. In an interview with Self published on June 20, the 36-year-old singer-songwriter opened up about complications resulting from a fertility treatment. “I almost died in January,” she said. Kesha froze her eggs in 2022, but was later unable to walk following a New Year’s Eve performance in the Bahamas.