Trying Keto Lasagna for the First Time #health #weightloss #keto

Keto lasagna was a great success, and a surprising addition to my weight loss meals. This is definitely an expensive option and not very budget friendly if made with quality ingredients. I never imagined using turkey meat to replace lasagna noodles 🤷‍♂️ In order to meet my weight loss goals I’d definitely recommend eating smaller portions. This recipe made a very tasty final product which filled me up with very little! It’s something similar to removing the toppings from a slice of pizza.
This is week 4 of my weight loss adventure and it was a pleasant surprise added to the previous week. Everyone is noticing changes in more ways than one.
In order to get started I had to have a very specific plan in order to succeed. Without vitamins and electrolytes this would’ve been a complete failure with possible complications. Since completing this 5-day-24 hour fasting and intermittent fasting process I’m able to walk, exercise and carry on a more functional lifestyle. The next step will be discussed in follow up videos to come. My weight started at 435-430ish and now I’m below 380 pounds. 🤯

If you’re considering fasting, dieting, or life changing transformations of any kind be sure to discuss it with your doctor or health professional before you get started!

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DISCLAIMER: Any information on this channel is given to you from my own research and experience! Whatever is discussed is solely my OPINION! We prepare according to our family’s needs and what’s going on in the world. We enjoy sharing with all of you our Alaskan experiences and hardships, but you MUST do your OWN research!