It seems like everyone is juicing these days — including many high-profile celebrities. If you’ve ever wondered whether following an all-liquid diet makes the most sense for your health, you’re not alone. Sure, you may shed a few pounds, but does your body really need help in the cleansing department? We get to the bottom of this ever-popular trend to determine if juicing is the right choice for a healthy lifestyle.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com
Are we friends yet? Join us on Facebook!
https://www.facebook.com/POPSUGARFitness
Get the latest updates via Twitter!
https://twitter.com/#!/POPSUGARFitness