Smoothies are a good way to have healthy nutritious fruits, vegetables, etc. in one meal. I LOVE LOVE LOVE smoothies and drink one almost every day. I tried a smoothie challenge (KIND OF- NOT REALLY) and had both good and bad results :D. I drank 2 smoothies a day, had a snack and regular dinner. During these 2 weeks, I found some new smoothie recipes that I’ll continue to drink and thought I would share with you.
Try smoothie #4!!!
ENJOY!!!!! 😊
_______________________________________________________________________
17 JUMP ROPE TRICKS FOR BEGINNERS
____________________________________________________________________________________
2 WEEK JUMP ROPE CHALLENGE RESULTS
https://www.youtube.com/watch?v=0ZDlvMwez54___________________________________________________________________________________
30 DAY JUMP ROPE CHALLENGE RESULTS
_______________________________________________________________________________
Check out my original challenge if you’re interested!
_____________________________________________________________________________
Hope this helps and that you join me! Leave any recommendations or COMMENTS down below and don’t forget to LIKE the video!!!!!! 😊
#smoothie #food #healthy
#skipwithme #jumpropeworkout #weightloss
#jumpropetransformation #jumprope #jumpropechallenge #weightlossjourney
_________________________________________________________________________
If you haven’t already you can follow my daily progress on the gram’
Follow my Instagram: https://www.instagram.com/lullaby_liv/
Email: lullabylivright@gmail.com
SUBSCRIBE & Stay tuned for more videos
___________________________________________________________________________________
This is an opinionated video to share my fitness journey to a better me!
I’m not a specialized health professional, physiotherapist or doctor. Complete at your discretion. If you have concerns, contact a healthcare provider.