Subscribe for weekly videos! https://www.youtube.com/TeefahXOXO?sub_confirmation=1
Don’t forget to TURN ON NOTIFICATIONS ????
Hey luvvies! In this video I am showing you 5 of my best weight loss smoothies! These weight loss smoothies are healthy, quick to prepare and cheap AF! And the best thing about them is that combined with a healthy diet and exercise they have helped me lose weight FASTER!
Five days worth of ingredients for the smoothies (roughly 2 servings each, depending on portion sizing) are worth $10!
These smoothies which are my go to for weight loss are a great meal replacement, breakfast smoothie or even a post workout meal.
In addition these weight loss smoothies are high in fiber which is great for weight loss…duh! They are also high in antioxidants which help to fight disease, immune boosting and great for the skin and hair!
So it’s totally a win-win with these weight loss smoothies!
95% of the fruits and veg used are indigenous to Nigeria and they are all readily available in Nigeria ????????…so no excuses!
Plus my smoothie blender is the bomb! I have had it for over 4 years and it’s still going strong! It’s cheap too! Check it out here: http://amzn.to/2Fk77g5
See full list of smoothie recipes here:
Closed Captions Available on this video.
❤︎ STAY CONNECTED WITH ME
Website – http://www.that1960chick.com
Instagram – https://instagram.com/TeefahXOXO
Twitter – https://twitter.com/TeefahXOXO
Snapchat – @TeefahRozayyyyy
❤︎ Don’t forget to LIKE, SHARE, COMMENT, SUBSCRIBE & TURN ON NOTIFICATIONS
❤︎ Coordinating Blog Post –
❤︎ Music – Dreams by Joakim Karud http://soundcloud.com/joakimkarud