We’re continuing our series of live workouts over on POPSUGAR Fitness’s Instagram this week with three fast-paced and fun routines: you’ll work your abs and glutes on Monday, punch it out with kickboxing on Tuesday, and finish up with a low-impact, high-intensity workout on Thursday. Check out the trainers and times below, and we’ll see you there! (PS: don’t forget to catch up with our previous live workouts for more routines.)
- 30-Minute Bodyweight Abs & Glutes Workout With Beth Alexander: Monday, August 2, at 9 a.m. PT/12 p.m. ET
- 30-Minute Kickboxing Workout With Kick It by Eliza: Tuesday, August 3, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method Workout: Thursday, August 5, at 9 a.m. PT/12 p.m. ET
Image Source: POPSUGAR Photography
This article was originally published by Popsugar.com. Read the original article here.