“How do you even do yoga underwater?” my boyfriend asked as we walked to the Lost Chambers Aquarium located inside Atlantis, The Palm in Dubai. This was a fair question, considering we had just traveled over 20 hours across the world to reach the resort, and our first planned activity was an underwater fitness class.
Month: December 2024
Former New York City mayor Michael Bloomberg, a democratic presidential candidate, attends the U.S Conference of Mayors 88th Winter Meeting in Washington, D.C, January 22, 2020. Yasin Ozturk | Anadolu Agency | Getty Images Billionaire and public health advocate Mike Bloomberg on Tuesday excoriated Robert F. Kennedy Jr., President-elect Donald Trump‘s pick for U.S. health
When I ask my 19-year-old sister if she uses AI in college, I’m only half-joking. To me, AI is less of a tangible tool and more of an abstract robot army to be avoided at all costs. Her bewildered “what are you, 90?!” response is a swift (and mildly embarrassing) reality check. Noting my confusion,
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Cereal is one of those foods that makes everything better. Bad mood? Grab a bowl of cereal. Want a late-night snack?
CHEAT ON HOT CHOCOLATE WITH QUESTIFIED PEPPERMINT MOCHA HOT CHOCOLATE. When the weather turns chilly, there’s nothing more comforting than curling up with a warm cup of hot chocolate. But what if you could enjoy the indulgent flavors of peppermint mocha and get a boost of protein to fuel your day? Enter this high-protein Peppermint
This post may contain affiliate links. Read my disclosure policy. Ditch the mess of multiple breading stations with this one-bowl, high protein, Air Fryer Breaded Chicken Breast Bites paired with a simple salad! Air Fryer Breaded Chicken Bites I love this easy, one-bowl method for making breaded chicken breast in the air fryer! Great for
Apple AirPods Pro 2 Wireless Earbuds ($154, originally $249) The classic Apple AirPods rarely drop below $200 in price, but for Black Friday they’re available to purchase for just $190. As one PS editor said, they’re “comfortable and 100 percent worth the hype.” Read our in-depth review of the Apple AirPods for more details. Editor
CHEAT ON DONUTD WITH QUESTIFIED PEPPERMINT BARK DONUTS. The holidays are a time for indulgence, but who says you can’t enjoy festive treats and stay on track with your health goals? These Quest Peppermint Bark Donuts are here to prove you can have the best of both worlds! Made with the Quest Peppermint Bark Protein
We get it: the ultimate way to show off your hard-earned gains in the gym is to have shimmering, chiselled abs of steel. Luckily, this ultimate core workout, made up of different abs workouts, is an intensive all-over toning routine to get you from A to Teyana Taylor hotness. Why are abs workouts important? We’re
This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the left, and Alexa Giacinto on the right, you’ll get moving and have tons of fun in this 30-minute session. The class starts with a total-body
PB your gift-giving this festive season and spoil the runner in your life with a pair of new HOKA shoes. HIGH MILEAGE WORKHORSE HOKA Bondi 8 One of the hardest working shoes in the HOKA lineup. The Bondi takes a bold step forward this season, reworked with softer, lighter foams and a brand-new extended heel
Even if they’re not fitness pros, TikTokers often swear to have the answer to more effective workouts. Users have promoted the 12-3-20 treadmill workout for weight loss and weighted hula hoop sessions for better core strength. Now, they’re encouraging folks with periods to program their fitness routines around their menstrual cycles, dedicating certain phases to