How to get fit in your 20s? Easy. This is the decade in which you’re most likely to be in your peak physical condition; your reaction times are at their fastest, you can build muscle quicker and recover from tough sessions faster. You’re also developing your musculoskeletal strength. “Because bone density peaks in your twenties
Month: June 2024
Actor Michael B. Jordan knows that not everyone has equal access to fitness resources. Whether it’s being able to afford a gym membership or simply having nearby safe parks to run, play, or exercise in, there are a myriad of barriers to exercise, including factors ranging from socioeconomic to environmental. That’s why Jordan is continuing
This post may contain affiliate links. Read my disclosure policy. These summer dinner ideas are brimming with colorful fruits and vegetables and they come together in a snap. If you’re looking for easy recipes to add to your summertime rotation, look no further! When the weather starts warming up, the last thing I want for
Scientist Lee Seok Woo said a scene from a “Mission Impossible” movie inspired his latest invention: batteries for smart contact lenses. In the fourth film of the series, an agent wears contact lenses capable of facial recognition and eye tracking. Lee wanted to make that lens a reality. “I was thinking, ‘How can I work
This post may contain affiliate links. Read my disclosure policy. Pan Bagnat is a protein-packed tuna sandwich from Nice, France. It’s like a handheld Salade Niçoise only without the potatoes and perfect for picnics or a make-ahead lunch! Pan Bagnat I get asked for picnic ideas and cold lunch recipes that don’t require heating, and
Woman sleeping on a plane. Rudi_suardi | E+ | Getty Images A popular pastime on long-haul flights — drinking alcohol before dozing off to sleep — may present health risks even to young and healthy passengers, according to a new study. The combination of alcohol consumption, sleep and the low oxygen concentration at high altitudes
If it’s important to you to work out while on vacation, you’re certainly not alone. Many people, myself included, prefer to stick to a workout routine of some sort, even if your set is equipment-free and doesn’t involve leaving your hotel room. But getting a decent workout in can feel like a tall order when
Company logo of pharmaceutical company GlaxoSmithKline is seen at their Stevenage facility, Britain October 26, 2020. Matthew Childs | Reuters LONDON — Shares of British pharmaceuticals giant GSK plunged 9% Monday, after a U.S. court ruled that scientific evidence could be presented as a stack of lawsuits relating to the discontinued heartburn drug Zantac move forward.
This post may contain affiliate links. Read my disclosure policy. Grilled skirt steak tacos topped with Mexican street corn is a match made in heaven for an easy summer dinner idea! Skirt Steak Tacos Taco tuesday just got a little more exciting! Summer is my favorite season. With the warmer weather, we use the grill
Image Source: Getty Images / bojanstory Want to strengthen your butt, hamstrings, and back, all while working on your core stability? You can do it all in one fell swoop, thanks to the glute-strengthening wonder known as the bridge. You’ve likely seen this exercise in everything from Pilates workouts and yoga classes to strength workouts
Patient using Sword Health. Courtesy: Sword Health Pain management startup Sword Health on Tuesday announced a new artificial intelligence solution named Phoenix that patients can speak with for guidance through virtual physical therapy sessions. Sword, founded in 2015, offers digital tools to help patients manage pain from home and avoid other treatments like opioids and
In this article MRK MRNA Follow your favorite stocksCREATE FREE ACCOUNT Artur Widak | Nurphoto | Getty Images Moderna and Merck released more positive three-year data Monday on their experimental vaccine, given to patients with the most deadly form of skin cancer in combination with the therapy Keytruda. The vaccine together with Merck’s Keytruda improved
This post may contain affiliate links. Read my disclosure policy. This super easy grilled shrimp recipe with garlic butter is a family favorite and a win-win for busy weeknights! Grilled Shrimp Recipe Let’s face it–some nights, getting dinner on the table that pleases everyone feels impossible. But these simple grilled shrimp skewers with garlic butter?
Cheat on donuts with donuts. Channel your inner breakfast diva and show those ordinary mornings who’s boss. On the outside, Questified White Chocolate Raspberry Donuts are pretty in pink. But thanks to a bit of cheating, the beauty of these donuts runs way more than just skin deep. Check out the full recipe below: NUTRITIONAL
We are buying 55 shares of Abbott Laboratories at roughly $100.89 and 200 shares of Coterra Energy at roughly $27.44. Following the trades, Jim Cramer’s Charitable Trust will own 950 shares of ABT, increasing its weighting to 3.00% from 2.84% and 3,100 shares of CTRA, increasing its weighting to 2.65% from 2.48%. We’re putting some
Get moving with this 30-minute session focusing on core work and glutes. Led by Class Fitsugar instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class is bound to have you energized and ready to rock. Designed with all levels in mind, this class is beginner-friendly, and provides the option to
Cheat on ice cream bars with ice cream bars. Ice cream bars? More like a massive loophole in the laws of the flavor universe. Questified Chocolate Caramel Pecan Ice Cream Bars are loaded with caramel goodness and crunchy pecans, all dipped in rich delicious chocolate. One bite and you’ll be convinced – cheating never tasted
In this article NES.N-CH Follow your favorite stocksCREATE FREE ACCOUNT The meteoric rise of weight loss drugs means consumers’ nutritional needs are “shifting” which provides new opportunities for food companies, Nestle CEO Mark Schneider told CNBC. Investors were initially concerned about the popularity of GLP-1 drugs such as Wegovy and Ozempic as it was assumed
This post may contain affiliate links. Read my disclosure policy. Smash burgers and Smash Tacos are all the rage right now on social media, and if you want to create these tasty recipes at home, you’re going to need one of the best burger presses. Also called grill presses, these tools are the key to
Cheat on rice cakes with rice cakes. What’s that’s smoother than a soprano sax solo? How about rice cakes topped with chocolate and peanut butter. Picture yourself savoring each bite as rich, velvety notes dance across your taste buds. It’s not just a snack – it’s a full-on jam session for your mouth, where every