If you spend large chunks of your day driving around or sitting at a desk, this one’s for you. Fitness instructor Jayen Wells is here to help you strengthen your upper body and even relieve some of that back pain. Starting at the spine, expect to work through the shoulders, lats, and triceps using Pilates
Month: January 2024
In this article MRNA Follow your favorite stocksCREATE FREE ACCOUNT Nikos Pekiaridis | Lightrocket | Getty Images Moderna on Monday said its Covid vaccine sales plunged by about two-thirds in 2023 to $6.7 billion, as fewer people rolled up their sleeves for an updated version of the jab. The revenue from the shots met Moderna’s
Something was in the air at the 81st Golden Globe Awards, and it wasn’t just hairspray. As more and more stars hit the red carpet, the normally glowing guest list struggled to make eye contact with the cameras, seemingly on the verge of tears. Attendees like Amanda Seyfried smiled at the camera through red, watery
In this article AMAM JNJ Follow your favorite stocksCREATE FREE ACCOUNT An entry sign to the Johnson & Johnson campus shows their logo in Irvine, California on August 28, 2019. Mark Ralston | AFP | Getty Images Johnson & Johnson on Monday said it will pay $2 billion in cash to acquire Ambrx Biopharma, a
This post may contain affiliate links. Read my disclosure policy. I’m a big fan of meal prepping. By cooking meals in advance, it makes it much easier to eat healthy throughout the week, even when you’re pressed for time. It can also help save you money, especially if you get takeout frequently, and ensure less
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 8-14) I feel like so many friends and family I have talked to lately are sick! The flu, Covid and colds
Honey possesses remarkably beneficial medicinal properties that can aid in alleviating symptoms of common illnesses. Its natural antioxidants, enzymes, and antibacterial properties make it an ideal therapeutic remedy for a sore throat or cough, often experienced during sickness. Honey soothes the inflamed throat lining, reduces cough frequency, and improves sleep. Furthermore, it helps in boosting
Pharmacist Thomas Jensen, looks over a prescription drug at the Rock Canyon pharmacy in Provo, Utah, May 9, 2019. George Frey | Reuters The Food and Drug Administration on Friday approved Florida’s plan to import cheaper prescription drugs from Canada, a first-in-the-nation move that could reduce costs for Americans but faces fierce opposition from the
In this article LLY Follow your favorite stocksCREATE FREE ACCOUNT Sopa Images | Lightrocket | Getty Images Eli Lilly is shaking up the pharmaceutical industry with a new website offering telehealth prescriptions and direct home delivery of certain drugs, including its red-hot weight loss treatment Zepbound, to expand patient access. The company’s direct-to-consumer push announced
This post may contain affiliate links. Read my disclosure policy. This New York-style cheesecake is made with a combination of cottage cheese and cream cheese, blended together for a creamy and delicious low-calorie dessert! No one will even know! Cottage Cheese Cheesecake Since cottage cheese is having a moment, why not make a cottage cheese
In this article WBA Follow your favorite stocksCREATE FREE ACCOUNT Walgreens reported fiscal first-quarter adjusted earnings and revenue that topped expectations on Thursday, but cut its quarterly dividend nearly in half. The retail pharmacy giant slashed its dividend to 25 cents per share from 48 cents per share to “strengthen [its] long-term balance sheet and cash
I was on a ship in the middle of the ocean, sitting next to a table covered in sparkles, hair bows, gems, earrings, and pretty much every kind of accessory imaginable. I was getting a makeover from a girl even more decked out than the table. She wore her signature, head-to-toe sequined outfit that was
Buried deep in your brain, you might have a memory of shakily attempting — and maybe failing — to do a handful of push-ups during your fifth-grade gym class. It was the era of the agonizing (though some say scarring) Presidential Fitness Test, and you may be apprehensive about performing the upper-body-building exercise to this
This post may contain affiliate links. Read my disclosure policy. Savory eggs, spinach, mushrooms, and cheese cook together in one skillet for a protein-rich breakfast in this Smoked Turkey Sausage Breakfast Skillet. Smoked Turkey Sausage Breakfast Skillet This Smoked Turkey Sausage Breakfast Skillet combines the savory goodness of smoked turkey sausage with a medley of
In this article MRNA Follow your favorite stocksCREATE FREE ACCOUNT Artur Widak | Nurphoto | Getty Images Shares of Moderna jumped more than 15% on Tuesday after Oppenheimer upgraded the stock to “outperform,” saying the Covid vaccine maker could market five products by 2026. The upgrade follows a dismal 2023 for Moderna, whose only commercially
2055 shares This post may contain affiliate links. Read my disclosure policy. Made with homemade turkey meatballs, tiny pasta, and dark leafy greens, Italian Wedding Soup is simple yet flavorful. Ready in just 30 minutes! Easy Italian Wedding Soup Recipe Italian Wedding soup is a classic favorite of mine. It’s such a simple yet flavorful
From an early age, we’re taught the golden rule: “Treat others as you would like to be treated.” The irony here? Many of us don’t even treat ourselves the way we’d like to be treated. A 2023 poll found that the average person has about 11 negative thoughts concerning their bodies and self-worth per day,
This post may contain affiliate links. Read my disclosure policy. Whether you’re looking to lose weight following the WW program or just want to make cooking quicker and easier, a food scale is a must-have in your kitchen. These handy digital scales are perfect for measuring portions of food, ensuring you don’t go over your
You may think you have this whole “breathing” thing taken care of. After all, it’s one of those processes that’s (blessedly) automatic and (blessedly) doesn’t need real estate on your to-do list. But beathwork — a practice of being a little more intentional with your inhales and exhales — is a way to get even
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