Belly dancing, yoga in the forest, traditional Chinese medicine and meetings with a nutritionist. These are some of the activities that can be found at menopause retreats, a wellness trend carving a new niche in the tourism industry. Menopause retreats are tailored to help women navigate the different stages of perimenopause and menopause, and the
Month: October 2023
This post may contain affiliate links. Read my disclosure policy. This foolproof Instant Pot brown rice is so easy and makes perfect, flavorful brown rice every time! Instant Pot Brown Rice I shared this recipe for Instant Pot white rice a few weeks ago and got many questions about how to make it with brown,
Megan provides both workout and #OOTD inspo (all Nike, of course) in this video, which summarizes her Hottie Boot Camp efforts. The multihyphenate shows off three different workouts, the first being a kettlebell routine where she does sumo squat high pulls and Romanian deadlifts. In another workout, she tackles sit-ups and then chest presses, skull
Kaiser Permanente employees, joined by Union members representing the workers, walk the picket line in Los Angeles, California on October 4, 2023. Frederic J. Brown | AFP | Getty Images Tens of thousands of Kaiser Permanente workers remained on strike for a second day after negotiators failed to reach an agreement to end a dispute
Ozempic has been a buzzy medication for more than a year. The prescription type 2 diabetes drug caught fire on social media after people said they lost significant amounts of weight on it. Then, a slew of speculation surfaced online that certain celebrities were using Ozempic off-label for weight loss. The medication has faced shortages
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Whether you’re low on home gym space or you want to fit in a workout while traveling, resistance-band workouts
A Kaiser Permanente health care center is pictured in Anaheim, California, U.S., October 3, 2023 as more than 75,000 Kaiser Permanente healthcare workers could go on strike from Oct. 4 to Oct. 7 across the United States. Mike Blake | Reuters Workers at Kaiser Permanente — the nation’s largest health-care nonprofit organization — began a
This post may contain affiliate links. Read my disclosure policy. These cute, spicy Mummy Jalapeno Poppers, made with my Greek yogurt dough, are the perfect Halloween appetizer for your Halloween Party! Mummy Jalapeno Poppers I adapted my jalapeno poppers recipe to make them into these cute mummies! These Halloween Mummy Jalapeno Poppers are filled with
Adding chia seeds or flaxseeds to smoothies, protein balls, and oatmeal isn’t new. People have been leaning on these seeds for ages to give their recipes a boost of nutrients in a low-effort way, hoping that these simple additions can give their bodies a boost of nutrients to support certain aspects of their health. But
Exhibit from court record: 2018 Red Ferrari Spider. Source: U.S. DOJ A Miami federal judge ordered a lab owner convicted of defrauding Medicare to forfeit more than $187 million worth of proceeds from the scam, including $30 million in cash, a 2018 Ferrari Spider and real estate, the Department of Justice said Wednesday. The lab
In 2019, when I was 38 years old, I decided to get a preventative mastectomy. I didn’t come to my decision overnight, though. My family history played a huge part. My mother had passed away at age 68 after a three-year battle with stage 4 metastatic breast cancer exactly a year prior. Her youngest sister
Novartis said in August that it plans to spin off its generics unit Sandoz to sharpen its focus on its patented prescription medicines. Bloomberg | Bloomberg | Getty Images Novartis has completed the spinoff of its generics and biosimilars business Sandoz, which is set to debut trading on the SIX Swiss Exchange on Wednesday. The
739 shares This post may contain affiliate links. Read my disclosure policy. Roasted pumpkin seeds are fun and healthy snack to make with your kids, especially after you just finished carving your pumpkin! Roasted Pumpkin Seeds I have fond childhood memories of my mom roasting the pumpkin seeds after we carved our jack-o-lanterns. We would
In April, the US Anti-Doping Agency (USADA) announced that US long jumper Tara Davis-Woodhall was stripped of her recent national indoor title and hit with a one-month suspension after a positive test for cannabis. The positive sample was collected after she won the long-jump event at the 2023 USA Track and Field Indoor Championships on
In this article NVAX Follow your favorite stocksCREATE FREE ACCOUNT A vial labelled “Novavax V COVID-19 Vaccine” is seen in this illustration taken January 16, 2022. Dado Ruvic | Reuters The Food and Drug Administration on Tuesday authorized Novavax‘s updated Covid vaccine for emergency use in people ages 12 and up, putting the shot on
You already know that cardio is good for you. Research has long shown that revving your heart rate regularly can keep your cells and blood sugar healthy, strengthen your ticker, boost your mood and so much more. Luckily, reaping the benefits is super simple; like, “don’t even have to leave the house” simple. Even without any equipment
Over the past few years, the conversation around period care in sports has gone from a complete whisper to a quiet hum. We’ve seen pro athletes openly talk about managing their cycles while staying active; coaches have synced workouts with players’ cycles; and some teams are even beginning to ditch white uniforms, so athletes can
In this article BMY JNJ MRK AZN-GB NOV.N-CH NVS AMGN ABBV NOVO.B-DK Follow your favorite stocksCREATE FREE ACCOUNT A pharmacist holds a bottle of the drug Eliquis, made by Pfizer Pharmaceuticals, at a pharmacy in Provo, Utah, January 9, 2020. George Frey | Reuters All drugmakers of the first 10 medicines selected for Medicare drug
This post may contain affiliate links. Read my disclosure policy. A healthy, fall Kale Salad with Chicken made with roasted butternut squash, apples, pecans, and goat cheese with a maple-Dijon vinaigrette. Fall Kale Salad with Chicken This healthy fall chopped salad combines the warm flavors of fall in a light, crisp, and refreshing chopped salad.
Trainer Raneir Pollard brings the heat in just 30 minutes with this fiery full-body weighted workout, joined by Poofy Moffitino and Leilani Terris. The high-energy session is guaranteed to make you break a sweat and challenge your strength, all while you have a little fun. You’ll target your abs, hit your arms, then burn out