This is one of the Easiest and Tastiest meal preps, there’s absolutely NO REASON for you to be eating plain chicken and rice
Macros per serving (4 total)
450 Calories | 45g Protein | 47g Carbs | 9g Fat
Ingredients
– 750g Raw Chicken Breast cut into cubes
– 2 tsp Oregano
– 1 tsp Garlic Powder
– 2 tsp Paprika
– 1 tsp Cumin
– 1 tsp Chilli Powder
– 1 tap Salt & Pepper
– 1 Whole Lime Juice
– 2 tsp Olive Oil for cooking
– 1 Medium Onion Chopped
– 1 Medium Red Bell Pepper Chopped
– 100g Black Beans (Brand: Freshona)
– 210g Washed Uncooked Basmati Rice
– 1 tsp of each seasoning used previously
– 300ml Water or chicken stock for more flavour
– Garnish with Chopped Coriander/Cilantro
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Important Cooking Notes
– When you add the uncooked rice, let it toast with the spices for 1-2 mins to enhance flavours
– After adding the water, mix well then cover and simmer on low heat for 12-15 mins. Stir halfway to prevent the rice from sticking to the bottom of the pan
– Add the chicken and mix in with coriander
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