➡️Download Cheatsheet: https://smoothies4u.systeme.io/
Be sure to watch the whole video because there is a surprise waiting for you at the end. Like you, I’ve tried many recipes in my journey to lose weight, and I understand the challenges we face. Today, I’m excited to share a wonderful solution with you – Apple Smoothies for Weight Loss!
Imagine this: You wake up feeling determined to make healthy choices and kickstart your weight loss journey. Our Apple Smoothies are here to support you along the way with their amazing benefits. These delicious smoothies are not only low in calories but also packed with fiber to keep you full and satisfied, reducing your cravings. The secret weight loss-promoting ingredients in this recipe are chia seeds and Greek yogurt. Chia seeds are rich in omega-3 fatty acids and fiber, aiding digestion and promoting a feeling of fullness. Greek yogurt is a great source of protein, supporting muscle health and helping to regulate blood sugar levels.
Let’s get into the recipe:
Ingredients:
2 medium-sized apples (peeled and chopped)
1 cup Greek yogurt
1 cup spinach leaves
1 tablespoon chia seeds
1 teaspoon honey (optional)
1/2 cup almond milk
Equipment:
Blender
Step-by-step instructions:
Place the chopped apples, Greek yogurt, spinach leaves, chia seeds, honey (if using), and almond milk into the blender.
Blend all the ingredients until you achieve a smooth and creamy texture.
Pour the smoothie into a glass and garnish with a few apple slices or a sprinkle of chia seeds for an extra touch.
The links to the needed ingredients and equipment can be found in the description below.
What is your favorite recipe? Please share it in the comment section.
Struggling with weight loss even after trying every smoothie recipe? Your free, short, and easy solution is here. I have made a free cheat sheet for you that reveals three secret weight loss-promoting ingredients that can change your life. You can download it right now from the link in my bio, description, or comment section below.
Thank you for watching, and please like, share, and subscribe to our channel if you found our video useful. Check out our other videos for a whole lot more tips and secrets about smoothies for weight loss.
Download Your Free Cheatsheet here
➡️ https://smoothies4u.systeme.io/
Helpful Links to Recommended Smoothie Products
(personally recommended by me)
Recommended Smoothie Blenders
➡️ https://amzn.to/3DLHR2a
Popular Smoothie Accessories (straws, bottles, cups, shakers)
➡️ https://amzn.to/3OIIvmr
Recommended Smoothie Prep & Storage Containers (handy if you want to take out or use at work etc.)
➡️ https://amzn.to/3DHSt28
Smoothie Bowls
➡️ https://amzn.to/3DKKb9O
Recommended Smoothie Powders (proteine, superfoods, leafy greens etc.)
➡️ https://amzn.to/3OUdhtT
TIP: Use Seeds That Promote Weight Loss (Spirulina, Maca, Acai, Chia, Flax, Hemp, Cinnamon)
➡️ https://amzn.to/3QsRcno