Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/
Studies:
Adiponectin:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1483172/
https://www.nature.com/articles/s41598-017-18709-9
https://care.diabetesjournals.org/content/30/7/1717
https://pubmed.ncbi.nlm.nih.gov/21967160/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4891796/
Leptin:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2829991/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549297/
CCK:
https://pubmed.ncbi.nlm.nih.gov/9782155/ https://pubmed.ncbi.nlm.nih.gov/18211011/
https://pubmed.ncbi.nlm.nih.gov/11340104/
Peptide YY:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1382399/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178198/
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Work with Dr. Becky:
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/
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Visit Dr. Becky’s 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
More Videos by Dr. Becky:
Recipe: 500-Calorie, Low Carb/High Fat Salad https://youtu.be/zVOGZzzwfiY
7 Avocado Swaps https://youtu.be/LC3dTD1Po0k
Leptin Resistance Explained: Trouble Losing Weight & Hunger https://youtu.be/gXMUf8GSIVQ
10 Signs of Sugar Addiction: https://youtu.be/JTwi0GJeJsU
6 Common Intermittent Fasting Mistakes: https://youtu.be/5SRD0X28zMI
Healthy Fats: https://www.youtube.com/watch?v=_dKL8lmhGIA&list=PL_MYS-HglYOOWi0tTrfb6GOhOYShn7tSz
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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.