– rich in antioxidants
– good source of vitamin C, B1, B2, & B3
– high in fiber
– help you lose weight
– keep the heart healthy
– help lower your blood sugar
– immunity booster
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✅ Recipe 1 ✅
1/2 dragon fruit
1 banana (raw banana if you have diabetes)
1 small head lettuce
Combine all ingredients in blender
Blend until smooth
✅ Recipe 2 ✅
1 cup spinach
1 banana (raw banana if you have diabetes)
1/2 dragon fruit
1 cup coconut water
Combine all ingredients in blender
Blend until smooth
✅ Recipe 3 ✅
1/2 dragon fruit
1 banana (raw banana if you have diabetes)
1/4 pineapple
1 cup spinach
1 cup almond milk
Combine all ingredients in blender
Blend until smooth
✅ Recipe 4 ✅
1/2 dragon fruit
1 banana (raw banana if you have diabetes)
1/2 cup plain yogurt (or greek yogurt)
1 cup plain milk
Combine all ingredients in blender
Blend until smooth
✅ Recipe 5 ✅
1/4 dragon fruit
1 clementine
1/2 avocado
1 cup strawberries
1 cup almond milk
Combine all ingredients in blender
Blend until smooth
Watch the video till the end to find out more how to lose weight, boost immune system, and control blood sugar with these dragon fruit smoothies.
#dragonfruits
#dragonfruitsmoothie
#dragonfruitsmoothierecipe
#howtomakedragonfruitsmoothie
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