Today I am sharing a what I eat in a day for weight loss and a review of Noom, that has helped me lose 18 lbs. I hope you enjoy this video and that it inspires you a little. Thank you for watching x
MENTIONS: The link below are affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.
– Water bottle: https://amzn.to/3ufai1y
– Step counter (I have two!): Fitbit: https://amzn.to/2T0tMtC Garmin: https://amzn.to/3fwFy6G
– Ankle weights: https://amzn.to/3u5U8qZ
– Desk bike: https://amzn.to/3mUvebN
– Healthy Meal Prep video: https://youtu.be/e2GJAl2UqjU
– Granola Recipe: https://www.thedaydreamer.net/homemade-granola/
– Noom: Visit: https://noom.com/emilynorris
– Dinner recipe: Brown rice, cucumber, mango, lime juice, king prawns, soy sauce
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FAQ’s ❤c
Q: Where is your accent from?
A: I was born and raised to Toronto, Ontario, Canada but moved to Essex in England when I was 14 years old. Hence my mixed up accent.
Q: Do you work? What do you work as?
A: I worked in Marketing and PR but I now focus on my vlog full time.
Q: Who’s in your family?
A: I have been married to Matt for since 2009, he is the love of my life! We have three sons – Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).
Q: What camera do you use to film?
A: I film my videos with the Canon G7X and a Canon EOS M50.
Q: What lighting do you use?
A: I use natural lighting 90% of the time and a softbox light during the winter / dark evenings.
Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and the Youtube Library.