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COMPLETE INTERMITTENT FASTING PROGRAM:
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**SCREENSHOT THE SMOOTHIE RECIPE AT 7:02!
My Daily FAT BURNING SMOOTHIE That Uses FRUIT [Intermittent Fasting Smoothie Recipe]
My new daily fat burning smoothie recipe that I use with Intermittent Fasting… is amazing. This fat burning smoothie recipe only contains a few ingredients AND it also uses some fruit to naturally sweeten it up! However, to keep this smoothie fat burning, I’m keeping the overall sugar fairly low while optimizing protein, fat and fiber to stay satiated and prevent snacking. I’ve also been loving this fat burning smoothie recipe after a swim or strength training workout to get the amino acids my body needs for muscle repair.
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.