Join DanceBody founder Katia Pryce for a dance cardio workout that is sure to get you sweating! In just 10 minutes, Katia will lead you through four efficient and energetic combos that will work your entire body. Add a light set of weighted wristbands for an extra level of difficulty.
Find more from Katia on her website.
Katia’s outfit: Alo Yoga
This article was originally published by Popsugar.com. Read the original article here.