Advanced fat burning HIIT cardio workout – 30 mins.

Weight Loss Workout
https://teambodyproject.com

Transform your body in just 10 weeks and take part in the entire Body Project system!

Or simply come and join the conversation at http://www.facebook.com/bodyprojectsocial

In this advanced cardio interval workout, we take you through a number of 60 second exercise intervals with 30 second rest periods.

This Body Project cardio exercise routine is designed to maximise calories burnt and optimise fat burning.

The workout includes a number of bodyweight exercises that work the legs, abs, glutes and upper body.

This is a great way to workout from home with no equipment needed.

Products You May Like

Articles You May Like

Butternut Squash Mac and Cheese
Beverly Hills surgeon sues Medtronic for patent infringement
Slow Cooker Ramen
The Perfect 10-Minute At-Home Ab Workout
The Best Early Black Friday Deals on Air Fryers, Cookware, and More

Leave a Reply

Your email address will not be published. Required fields are marked *