Weight Loss Meals

Why is it that only about 10% of us succeed at a fat loss diet? Well, most of what people learn about how to diet to lose fat is wrong, and just sets you up for failure. But after over 10 years of studying the science, working with top dietitians, and testing on thousands of clients,

This post may contain affiliate links. Read my disclosure policy. Homemade pizza is an easy weeknight meal that the whole family will love — mine certainly does! Whether you’re making a simple Margherita Pizza or one with all your favorite toppings, the best pizza stones are the key to cooking a perfect pie every time. 

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 29-May 5) As the days get longer- they also get busier! That can mean being tight on time and needing a

This post may contain affiliate links. Read my disclosure policy. Turn every night into taco night with these easy taco recipes! I’ve rounded up my favorite healthy taco ideas featuring fresh, flavorful ingredients whether you’re craving chicken tacos, fish tacos, vegetarian tacos, and more. Healthy Taco Recipes for Any Night of the Week We have

This post may contain affiliate links. Read my disclosure policy. Green Goddess Potato Salad made with red potatoes, scallions, capers, radishes, marinated artichokes in a creamy, green goddess dressing. Green Goddess Potato Salad The weather is warmer and that means more grilling! This Green Goddess Potato Salad makes the perfect side dish to go along

8897 shares This post may contain affiliate links. Read my disclosure policy. The best flour-less almond cake recipe ever! It’s gluten-free, with a fantastic light texture, and it doesn’t even need any oil or butter. Best of all, you only need 5 ingredients to make it! Easy Gluten-Free Almond Cake Recipe When my family gets

This post may contain affiliate links. Read my disclosure policy. Choosing something special for your mom for Mother’s Day can be a bit challenging. She seems to have it all, but there’s always something special you can still get her! That’s why I’ve rounded up the best Mother’s Day gifts that I would even love

6409 shares This post may contain affiliate links. Read my disclosure policy. This is the BEST Braised Brisket recipe slow cooked in the oven with potatoes, carrots, and onions. It comes out incredibly tender and flavorful for a Passover or Hanukkah meal, or any occasion. Braised Brisket with Potatoes and Carrots This is the only

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 22-28) By request I have added a new category! Passover starts this Monday and I wish all my friends who celebrate,

This post may contain affiliate links. Read my disclosure policy. This easy Baked Steelhead Trout recipe is quick, flavorful, and delicious! It’s roasted with lemons, lemon zest, and capers. Baked Steelhead Trout If you find yourself at Aldi, you must pick up a package of their steelhead trout. It’s delicious, topped with lemon and capers,

1102 shares This post may contain affiliate links. Read my disclosure policy. Chicken Saltimbocca is made with pounded chicken breasts stuffed with prosciutto and sage in a light white wine sauce. Lighter Chicken Saltimbocca Chicken Saltimbocca is a variation of the traditional Italian dish Saltimbocca, which typically features veal cutlets wrapped with prosciutto and sage.

This post may contain affiliate links. Read my disclosure policy. This garlicky Italian Shrimp Salad recipe is loaded with shrimp, celery, and a mix of bold Italian olives, all brightened with a lemony dressing. Italian Shrimp Salad Shrimp salad is my go-to dish when I need to bring an appetizer to a party! It’s a

This post may contain affiliate links. Read my disclosure policy. The BEST Ground Turkey Tacos from scratch for a healthy, quick and easy taco dinner the whole family will love! Ground Turkey Tacos This is the best turkey taco recipe, it’s my go-to for taco nights! While traditional tacos typically use beef or pork, ground

This post may contain affiliate links. Read my disclosure policy. I use my food processor on a weekly basis to make everything from homemade hummus to quickly chopping veggies for salads to making nut butters. I consider it my sous chef in the kitchen! The best food processors make easy work of a variety of

18878 shares This post may contain affiliate links. Read my disclosure policy. Grilled Salmon Bruschetta with Avocado is my go-to summer recipe, it’s so easy, fresh and flavorful, a must try! Grilled Salmon Bruschetta Grilling salmon is so easy to make with this foolproof method, you’ll be grilling it outdoors all summer long! Topped with

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 15-21) As spring continues to bloom (and rain), school sports and extra curricular activities kick into high gear! Baseball, softball, soccer,

9343 shares This post may contain affiliate links. Read my disclosure policy. These high protein waffles are made with cottage cheese, oat flour and eggs. So good you’ll never make them any other way! High Protein Oat Waffles I’m obsessed with these healthy oat waffles I’ve been eating practically every morning for breakfast! Four waffles

6203 shares This post may contain affiliate links. Read my disclosure policy. Who needs takeout when this easy Pad Thai recipe is ready in just 25 minutes? My lightened up version has that signature sweet-and-tangy flavor, along with rice noodles, bean sprouts, tender shrimp, and scrambled eggs. Customize it with your favorite protein! Easy Pad Thai Noodles

This post may contain affiliate links. Read my disclosure policy. One-Pot, Creamy Chicken Pasta Primavera made with lean chicken breast, spring veggies, and a light cream sauce. A delicious, high-protein dinner idea! Chicken Pasta Primavera Primavera means “spring” in Italian, so I thought the name for this high-protein pasta dish was fitting since it’s made

2955 shares This post may contain affiliate links. Read my disclosure policy. Tons of flavor in this quick, garlic turmeric shrimp dish! The perfect balance of spicy, savory, sweet & sour – and ready in less than 30 minutes. Turmeric-Garlic Shrimp A lot of you have been asking for anti-inflammatory recipes, and I have many