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Month: June 2021
How to make my GO-TO healthy smoothie recipe for weight loss. If you need easy and healthy breakfast ideas you’ll definitely want to give this a shot ASAP! Weight Loss Guide: http://bit.ly/2A53taH Get the chocolate syrup here: http://amzn.to/2AQYvhN Ge the protein powder here: http://amzn.to/2A67597 https://www.Instagram.com/thejoeduff CHOCOLATE SMOOTHIE RECIPE: 2 Cups (500mL) unsweetened vanilla almond cashew
If breakfast is normally over in a flash and you often find yourself feeling flat by lunchtime then it may be time you jumped on board the juicing train and introduced some natural goodness into your diet. Great for anyone who struggles to squeeze 5-a-day into their busy schedule, juicing has become a simple lifestyle
You might have noticed the Peloton app has become the go-to home workout for a lot of people who can’t make it to the gym. Personally, Peloton has given me the means to sweat out my stress and get stronger at home, while offering a sense of comfort from its warrior trainers. Peloton instructors fill
Hearing a smoke detector or my kid calling me from downstairs in the middle of the night is essential, and I’m obviously thankful I get woken up. But over the past few years, it seems my sense of hearing has escalated to superhero status: every little noise wakes me up. When my sleep is interrupted,
In addition to her unmatched tennis skills, Serena Williams is also known to make a statement on the court with her fashion. For the day two of the French Open on May 31, she did just that with cool neon green custom Nike sneakers that had sketches all over the shoe. The kicks paid tribute
Easy Shrimp Egg Rolls inspired by my favorite Chinese take-out only healthier, loaded with shrimp in every bite. Air fryer or baked! Shrimp Egg Rolls I love cooking egg rolls in the air fryer because skipping the frying means they are healthier and lighter (see all my air fryer recipes here). If you don’t have
Breakfast offers a variety of delicious foods that many people look forward to eating regularly. Eggs, protein pancakes, potatoes, smoked salmon on toast, and yes, breakfast pastries for a sweet indulgence—the list goes on. And while you eat breakfast just once a day, you can technically eat it twice if you create a breakfast-style dinner
If you’re looking to get some sunshine and a rejuvenating trip away after a long school season or a tough few months of work (the pandemic has definitely caused some work stress and fluctuations, I’d say!), exercise is probably the furthest from your mind. Yet, while you may not want to do grueling workout sessions
What will it take to convince people to get vaccinated against Covid? From free doughnuts to million-dollar payouts, public and private groups are trying it all. Back in March, Krispy Kreme was one of the first businesses to roll out a nationwide Covid vaccine incentive, offering a free glazed doughnut to any adult with a vaccination
People wearing protective face masks wait to receive a dose of COVISHIELD, a coronavirus disease (COVID-19) vaccine manufactured by Serum Institute of India, at a vaccination centre in New Delhi, India, May 4, 2021. Adnan Abidi | Reuters World economic leaders called on the world’s wealthier nations to provide $50 billion in funding to accelerate
A healthcare clinician prepares a dose of the Johnson & Johnson vaccine for the coronavirus disease (COVID-19) for a commuter during the opening of MTA’s public vaccination program at the 179th Street subway station in the Queens borough of New York City, New York, U.S., May 12, 2021. Shannon Stapleton | Reuters The National Institutes